Daylight Savings Time returns Sunday Morning to lose an hour of sleep.

The twice a year sleep pattern interruption comes at 2:00 AM Sunday morning this weekend when we spring forward to lose an hour. 

Cumberland County

Courthouse Clock

Clocks should be set forward an hour before going to sleep Saturday night. 

The Tennessee General Assembly considered a bill to leave the state on Daylight Savings Time earlier this year but the bill died in committee last month. 

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The main purpose of Daylight Saving Time is to supposedly make better use of daylight. Clocks are changed during the summer months to move an hour of daylight from the morning to the evening.